Pro Fitness is a personal training studio and private gym located in Lake Mary, Florida. Unlike other personal training studios / gyms, we specialize in the prevention of “Childhood Obesity". We gear our fitness programs towards children and adults that lack the discipline to lose weight and we motivate them to maintain a healthy and comfortable life style. People come in all sizes and shapes and each has a different level of activity which can directly affect their blood pressure, cholesterol and stress levels. Our goal is to introduce a program that is conducive to your life style and essential to your weight loss goals. We have special fitness and eating programs that can fit into your daily life whether you are a 10 year old over weight pre-school student or a 40 to 80 year old account executive. We offer after school karate and youth fitness programs as well as aerobics, medical massage, boot camp and soccer training.
Our “Next Level” training program is designed for athletes looking to maximize the performance in their respective sport. It is a more intense and very sport specific training. Most students entering this program are either vying for college scholarships or entering the semi or pro ranks of their sport. Many of these athletes are at the top of their game. This program is not limited to the elite athlete, although it is designed to maximize your athletic abilities.